therapy in flower mound, frisco, and surrounding areas
Teen Therapy for Anxiety & Depression
Preteen and teen counseling is a form of therapy that helps children and young people explore anxiety concerns or struggles they might be experiencing in a safe and therapeutic environment. If you feel that your child may be facing any issues in their social, emotional, or cognitive development, teen therapy might be a good fit.
learn to cope with life's ups and downs
teen anxiety therapy dfw
What does therapy look like?
How Can Therapy Help Your Child & Teens?
The therapeutic process allows children and teens to express confused feelings and difficult emotions in a safe environment. Here at T&R, our therapists are relational, which means we won’t be holding a clipboard in session in a white lab coat. Our goal is to help your child be comfortable talking to a trusted professional, and start to unlearn negative coping strategies and build effective solutions.
Counseling will also teach your child essential emotional skills, interpersonal skills, and positive coping strategies that they will be able to carry through life.
Common Reasons for Counseling
- Bullying and other child friendship issues
- Behavior issues and learning difficulties (including ADHD)
- Family issues and conflict resolution
- Depression, anxiety, anger management, and stress management
- Separation anxiety and attachment disorders
School-related Perfectionism - Difficult life transitions and other difficult times or situations
- Eating disorders or self harming behaviors
- Any adolescent issues
If your child is currently struggling, reach out to us for a free 20-minute phone consult, where we’ll answer any of your questions and provide clarity on next steps.
