therapy in flower mound, frisco, and surrounding areas
Young Adult Counseling
You need a therapist that gets you -- not just a therapist that can treat anxiety, depression, and burnout. There are unique obstacles that today's young adult faces, including dating, career, friendships, and relationships with family. So instead of having to convince your therapist why dating apps suck, how about you start off right with a therapist that's been-there-done-that, too.
you need someone who gets it
life transitions, anxiety, and dating
Individual Therapy
You’re high-functioning, holding it all together—at least on the outside. But inside, you feel anxious, stuck, or unsure of who you even are right now.
Individual therapy at Thorn & Rose Counseling isn’t about “fixing” you. It’s about slowing down enough to finally understand what’s really going on– beneath the surface. Find patterns, heal attachment wounds, and get clear on the goals and life you actually want to be living.
Life is busy, loud, and overwhelming. Many of our clients come in because they’re tired of surviving and want to feel like themselves again.
We help with:
Anxiety, stress, and burnout
Overthinking, self-doubt, or perfectionism
Career transitions or quarter-life identity shifts
Dating struggles, relationship challenges, or breakups
Boundaries, people-pleasing, and authenticity
Grief, loss, and life changes
- Attachment Style relational issues
If you are curious about what therapy would look like with someone that actually gets it, reach out to us for a free 20-minute phone consult, where we’ll answer any of your questions and provide clarity on next steps.
