Family Therapy
for all ages
Designed to understand family dynamics and get on the same page. Whether that's sessions with your teenager, adult children, or mother-and-daughter sessions, or sister-and-sister, we have a place for you to improve your relationships with those that matter most.
Adult Children Therapy
For Families 18+
You, or your parents, are now empty nesters, but the family dynamics haven’t improved
Maybe you’ve learned about some patterns from childhood that you’d like restored with your mom now, like body image, codependency, enmeshment, etc
You know communication isn’t great, but are unsure of how to improve it. You constantly feel belittled by your dad, but can’t set boundaries with him
You love your parents, but know the relationship isn’t healthy and can’t continue if you have children
Family Therapy with Teens
For teens aged 12-18
Your child is in therapy, and you think it’s helping, but need some help understanding how to help at home
Communication at home feels tight, like you’re walking on eggshells, or you’re scared to say the wrong thing
As a parent, you’re struggling with knowing what to say or fear you’re somehow negatively impacting your child and want help
You feel stuck in a loop of conflict or avoidance of conflict and want tools to break the cycle
Sibling Dynamics
For sisters, brothers, or duo-dynamics
You love your sister, but can’t seem to navigate your adult relationship
- You’ve always wanted a better relationship with your brother, but not sure where to start or how to get there
- You know there’s codependency present, but have never lived differently, and feel stuck in a loop
