Grapevine
Welcome to Thorn & Rose Counseling, the therapy place for Gen Z & Millennials who want more out of therapy.
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If you’re navigating anxiety, relationship stress, or feeling stuck in life, you’re not alone—and you don’t have to do this alone. At T&R, we help teens, young adults, and Christian families in Flower Mound find clarity, healing, and confidence in who they are and how they connect with others.
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Whether you're dealing with panic attacks, friendship drama, burnout, perfectionism, or a relationship that leaves you second-guessing everything… we’ll work together to calm your nervous system and build the kind of life and relationships you actually want.
counseling
SERVICES OFFERED
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Teen & Young Adult
Therapy
Relationship
Therapy
Career
Counseling
Why is this so challenging?
Today’s teens and young adults are under more pressure than ever. At T&R, your therapist will provide a grounded, relatable space to talk through things like:
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Anxiety and panic attacks
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School stress and burnout
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Relationship and dating struggles
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Social media overwhelm or bullying
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Faith questions or deconstruction
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Perfectionism, people-pleasing, and feeling “not enough”
You don’t have to pretend you’re fine here. You get to be real, process deeply, and learn tools that actually help.
Teen & Young Adult
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Is our struggle normal?
Dating, engaged, or newly married and feeling stuck? At T&R, we help couples in Flower Mound navigate hard conversations, rebuild emotional safety, and make sure you're building something that lasts. We’ll explore communication patterns, attachment styles, boundaries, and what it looks like to love each other well—in real life. Sometimes we get into patterns that we never wanted in our romantic relationship, and therapy can help you sort out what's going on beneath the surface. If communication has become an issue, or a traumatic event has put strain on your relationship, it is time to seek help. The longer you put off marriage therapy, the harder the problem is to resolve.
Perfect for:
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Pre-engaged or engaged couples (we offer the Prepare-Enrich Assessment!)
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Christian couples wanting premarital counseling
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Couples working through relationship patterns or breakups
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Newly Married couples finding marriage a lot harder than anticipated
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Married couples in a season of transition (new job, baby, moving)
Relationship Therapy
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What the heck am I doing?
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You thought by now you'd have a pretty good idea of who you are, but you still don't feel like you really "know" yourself
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You started in your career and thought it was what you wanted, but eventually the glimmer started to fade and you feel stuck
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You have no idea what to major in, but your family is starting to wonder how serious you are about earning money for yourself
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You have no idea what skills, interests, or desires you even have!
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In career counseling, your counselor will help you navigate burnout, college majors, strengths, personality tests, and passions to help build you a career path you look forward to!
Career Counseling
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"Samantha is a trusted colleague and friend whom I had the pleasure of working alongside in our first few years of private practice. She is dedicated, professional, knowledgeable and passionate about therapy and serving clients. I can't say enough good things about the services she provides."
Bailee Doherty, LPC